Benefícios do exercício físico na dor e na capacidade funcional em trabalhadores com distúrbios osteomusculares relacionados ao trabalho: uma revisão sistemática
DOI:
https://doi.org/10.1590/Palavras-chave:
Transtornos Traumáticos Cumulativos, Exercício Físico, Saúde do Trabalhador, Dor, Desempenho Físico FuncionalResumo
O objetivo deste estudo é descrever os
benefícios do exercício físico na dor e a capacidade
funcional de trabalhadores com distúrbios
osteomusculares relacionados ao trabalho. Trata-se de
uma revisão sistemática que foi realizada nas seguintes
bases eletrônicas de dados: Cochrane Library, Biblioteca
Virtual em Saúde, Latin American and Caribbean Health
Sciences Literature e Physiotherapy Evidence Database.
Foram adotados como critérios de elegibilidade: ensaios
clínicos randomizados publicados entre 2015 e 2020
na língua inglesa com trabalhadores com distúrbios
osteomusculares relacionados ao trabalho com dor e
restrição funcional no trabalho e intervenções baseadas
em exercícios físicos. Foram identificados 852 estudos,
dos quais 10 foram incluídos para análise. Os achados
indicaram que o alongamento e o exercício postural
reduziram as dores musculoesqueléticas nos ombros,
membros superiores, pescoço e região lombar, também
melhorando a capacidade funcional. Conclui-se que o
exercício físico reduz as dores musculoesqueléticas e
aumenta a capacidade funcional de trabalhadores com
distúrbios osteomusculares relacionados ao trabalho
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