Perfil de lesiones en los practicantes de CrossFit: revisión sistemática

Autores/as

  • Fábio Hech Dominski Universidade do Estado de Santa Catarina; Centro de Ciências da Saúde e do Esporte; Laboratório de Psicologia do Esporte e do Exercício
  • Thais Cristina Siqueira Universidade do Estado de Santa Catarina; Centro de Ciências da Saúde e do Esporte; Departamento de Fisioterapia
  • Thiago Teixeira Serafim Universidade do Estado de Santa Catarina; Centro de Ciências da Saúde e do Esporte; Laboratório de Psicologia do Esporte e do Exercício
  • Alexandro Andrade Universidade do Estado de Santa Catarina; Centro de Ciências da Saúde e do Esporte; Laboratório de Psicologia do Esporte e do Exercício

DOI:

https://doi.org/10.1590/1809-2950/17014825022018

Palabras clave:

Ejercicio, Entrenamiento de Intervalos de Alta Intensidad, Heridas y Lesiones, Revisión.

Resumen

CrossFit es un nuevo método de entrenamiento físico y ha ganado popularidad desde su creación. El objetivo de este estudio fue analizar el perfil de lesiones en practicantes de CrossFit a través de una revisión sistemática. La Declaración PRISMA fue utilizada para la preparación de esta revisión. Se realizó una búsqueda bibliográfica en las siguientes bases de datos: CINAHL, SciELO, Science Direct, SCOPUS, LILACS, PEDro, PubMed, SPORTDiscus y Web of Science. Se evaluó la calidad metodológica de los estudios, entre los cuales diez estudios fueron considerados elegibles. La prevalencia de lesiones en los practicantes de CrossFit tuvo una variación del 5 al 73,5%, y la tasa de lesiones de 1,94 a 3,1 lesiones a cada 1000 horas de entrenamiento. La región corporal más lesionada fueran los hombros, seguido por las espaldas y rodillas. En relación a los factores asociados a las lesiones, se destacan el tipo de ejercicio fue realizado y el tiempo de práctica del CrossFit. En relación al género, los hombres presentaron más lesiones. La edad no estuvo asociada a las lesiones. Se concluye que la región corporal más comúnmente acometida entre los practicantes de CrossFit fueron los hombros, en individuos masculinos y con lesiones previas, muchas veces obtenidas en otras modalidades. Además, el CrossFit puede ser practicado con seguridad por individuos de 18 a 69 años.

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Publicado

2018-07-07

Número

Sección

Revisão Sistemática

Cómo citar

Perfil de lesiones en los practicantes de CrossFit: revisión sistemática. (2018). Fisioterapia E Pesquisa, 25(2), 229-239. https://doi.org/10.1590/1809-2950/17014825022018