Evaluation of quality of life of gymnastics practitioners

Abstract

Introduction: Quality of life (QOL) of workers has been the subject of research for some time in Brazil. Therefore, there is the need to assess QOL and anthropometric parameters of participants, employees and trainees, teaching institution that carried out the practice of gymnastics in order to improve their daily work routine. Methods: gymnastics was held for the participants and the Brazilian version of the SF-36 questionnaire was applied were assessed height and weight and calculated body mass index (BMI). Results: A total of 21 subjects, 19% male and 81% female, mean age 35.47 ± 12.90 years. The sample had an average weight of 63.26 ± 5.80 grams and average of 1.64 ± 3.90 cm in height and calculated BMI, and obtained an average of 23.25 ± 2.90. The engines, emotional aspects, as well as social and mental are determinants in the aspect that influence QOL of practitioners demonstrating that the performance of such activity, even in a short period (three months) seems to bring beneficial influences on practicing everyday in such activity because the majority of respondents reported good physical and emotional health, and without prejudice to their work activities. Conclusions: Participants are satisfied and motivated with freedom of expression, participation in decisions and satisfaction with QOL at work, so with knowledge of the degree of employee satisfaction, institutions can help to direct prevention strategies, guidance and support of its employees in order to provide a healthy working environment. It was found that practicing gymnastics contributes to these results